Have you ever struggled with things that happened in your past or struggled to manage your emotions? Or maybe you have struggled to communicate or manage conflicts in relationships? I provide therapy approaches designed to improve your relationship internally and with others. Clients often find they leave feeling more connected and in control of their lives. They also have practical tools to help them navigate challenges outside of sessions. If this resonates with you, whether you’re seeking growth individually or as a couple, I’d love to meet and explore how my therapy services can help you.