Are you experiencing a major life change, increased stress, anxiety, depression, sadness, or relationship challenges? I can help! Working together, we can harness your strengths and explore ways to live a fuller, happier life. You will learn coping skills and strategies to tackle the challenges you're facing. I create a safe, nonjudgmental space where you can share your feelings, explore your thoughts, learn to understand your actions and overcome obstacles. Your mental health & wellbeing are just as important as your physical health, therapy is a great way to help build self-esteem, reduce anxiety, and build healthy relationships. Together we will clarify your goals, understand individual strengths & experiences, and use a growth focus to allow you to achieve your desired outcome. By leveraging my strength based and relational approach to therapy it allows you to build on your strengths, understand development areas, and embrace ongoing progress as success. Embarking on your therapeutic journey can be scary, but you have already taken the first step, you are here! Take the next step and invest in yourself and begin your journey to a happier you. Change requires action, contact me today to schedule a session or a 15-minute consultation.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC