Life can be difficult and painful at times. You deserve a safe, nurturing place to move beyond life’s struggles and truly thrive. Thrive Psychological Services combines compassion and empathy with evidence-based therapy to help you meet your goals. Dr. Schmidt has experience in a variety of settings, including outpatient and residential mental health, community mental health, university counseling, and Veterans Administration. She is passionate about working with trauma survivors, and individuals who are struggling with depression, anxiety, emotion dysregulation, and general adjustment. She also enjoys couples therapy, as well as psychological testing. Dr. Schmidt has been trained in the following evidence-based therapies: Eye Movement Desensitization and Reprocessing (EMDR) Cognitive Processing Therapy (CPT) Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT) for depression, chronic pain, and insomnia