Searching for a therapist is brave and can be intimidating. Through compassion, client centered and strength-based approaches to therapy; I believe in meeting each client exactly where they are and together make change happen. We can build resilience, navigate life’s challenges, and foster a greater sense of well-being together. My approach is collaborative and nonjudgmental—I view therapy as a space where clients can feel seen, heard, and empowered. Whether you're looking for support during a difficult time or seeking long-term personal growth, I’m here to walk alongside you with empathy and guidance. I have experience with teens, adults, and families and treat anxiety, depression, ADHD, trauma, self-esteem, family conflict, and major life transitions. I use modalities such Cognitive Behavioral Therapy (CBT), mindfulness, and trauma modalities such as ARC and TF-CBT to help clients gain insight, develop coping skills, and create meaningful change.