At Confessions of Freedom, we value transparency and collaboration in the therapeutic process, ensuring that you are actively involved in tracking your progress and making informed decisions about your mental health journey. Our specializations include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused therapies, and more, all supported by the latest research in the field of Mental Health. With measurement-based care at the core of our approach, we use validated assessment tools to monitor your symptoms and track improvements over time, allowing us to adjust treatment strategies as needed for optimal outcomes. Your well-being is our top priority, and we are here to support you every step of the way towards better mental health. Take the first step towards a brighter future and quality of life by contacting us today to schedule a consultation. Let us help you navigate your challenges and empower you to thrive with quality care tailored to your unique needs.