I specialize in a strengths-based, person-centered approach that helps my clients learn to challenge their own automatic thought patterns in a way that frees them to create the future they desire. I strongly believe in a collaborative approach to therapy where we work together as a team. I do use an adorable therapy pup named Carl as part of the therapeutic process. If you are allergic, I am happy to offer video sessions online. I specialize in helping people cope with symptoms of depression, anxiety, trauma and many other common problems. I also specialize in couples therapy. I have been trained by the world renowned Gottman Institute for couples work. I have extensive experience helping couples work through problems such as communication, conflict, addictions, trauma and affairs.