I use Cognitive Behavioral Therapy, and EMDR Therapy to provide an array of supports to clients with concerns with anxiety, depression, grief and loss, marital issues, family conflict as well as many stresses from day to day life. By applying complementary therapy approaches and techniques, we will work to enhance your ability to explore solutions versus focusing on problems. Empowering you as the expert in your life to use skills to cope with future problems and achieving goals. My goal is to provide a safe and trusting environment where we can develop a positive therapeutic relationship. This relationship is important to foster growth, healing and understanding during our sessions.