Hello and welcome! I'm a dedicated mental health counselor with a passion for helping individuals of all ages navigate life's challenges. I have experienced first hand what it is to struggle with ADHD and dyslexia and their effects on my mental health as I navigate adolescents and adulthood. I specialize in treating ADHD in all ages, anxiety, depression, PTSD, OCD, family/couples issues, sleep disorders, health issues, pre/postpartum maternal mental health, & stress management. My approach to therapy is like building a toolbox tailored to you. I use different techniques and strategies to help you tackle challenges and achieve your goals. Together, we'll explore your thoughts, feelings, and behaviors to find solutions and create positive changes in your life. I hope my clients walk away feeling empowered as they overcome the struggles they face and build a better future. I'm committed to supporting you on your journey to wellness. If you would like to learn more about me and my practice, please visit www.miamimindfulhealthcenter.com
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