Do feel alone or unappreciated in your relationship? Do you feel frustrated, longing to be understood? Is your partnership overshadowed by resentment, criticism, or silence? Are you avoiding your partner, living like roommates? I work with couples and individuals. With couples, we can address the anger, frustration and disappointment that come after attempts to communicate and connect haven't worked. We can work to rebuild the foundation that brought you together. In individual sessions, we address your challenges, needs, and goals. Together we can explore your story and create more satisfaction, enjoyment, and purpose for you. Let's face it - life can be hard. I can help people with life transitions such as children leaving/returning home, separation or divorce, grief, or career change, as well as finding purpose and meaning in getting older. As a working parent, I have a passion for supporting parents as they navigate joys and stressors as their parental role changes over time. Finding someone you can trust and feel comfortable opening up to is an important first step in therapy. I want your experience with me to bring awareness and inspiration, but most importantly, a change for the better. I understand how complicated life can be, but you don’t have to struggle through these challenges alone. Reach out - let's connect.