Therapy is your space to exhale. To speak freely. To be seen, heard, and supported without judgment. Every session is tailored to you, grounded in a strength-based, holistic approach that honors your full humanity. Together, we’ll gently explore the parts of you that feel worn down or forgotten, not to fix you, but to help you heal, grow, and reconnect with the version of you that feels most whole. Our work together can help you shift unhelpful thought patterns, create more meaningful rhythms in your life, and build lasting emotional resilience. I offer a warm, grounded presence and a safe space to show up just as you are. Sessions are available in-person in Stevenson Ranch and virtually. I accept insurance. If you're ready to start feeling more like yourself again, I’d be honored to walk with you. Let’s talk.