Life is full of struggles that seem almost impossible to navigate. We run into obstacles which leave us wondering who we can turn to for support, what might come next for us in life, or what these new emotions mean. It can sometimes feel as though we are at the bottom of a well. The ladder to get out of the well can be just out of reach, and therapy may be the step stool we need to start the climb to healing. My goal is to work beside you in all of the valid and unique challenges you may be facing. Providing a space where you can feel safe, secure, and—most importantly—heard is my intention for every session. At many points during our life, especially during the tumultuous teenage years, we are experiencing many intense emotions. Even as adults, we can reflect on the challenges endured as an adolescent and emerging adulthood that may have been terrifying and confusing to navigate alone. Working together, I will remain mindful of your interests, beliefs, culture, and perspective on life to curate goals that uniquely complement you as an individual. I look forward to aligning with you and your specific needs to achieve improvement in your well-being and mental health. Together, let’s begin the journey of climbing up the ladder out of well.
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