My primary focus revolves around helping adults and couples navigate the complexities of communication while fostering a heightened sense of self-worth, especially within their relationships. I specialize in understanding the impact of trauma on the nervous system, approaching therapy with an inclusive lens. In our sessions, I utilize the Gottman Method for my couples, an evidenced-based approach. If you're on a journey of healing from complex trauma or seeking support to improve relationships affected by it, we can work together to curate a personalized plan for lasting healing and connection. Remember, it's never too late to dream new dreams.