I support clients by assisting clients with identifying goals, developing coping skills and navigating struggles by helping to create a motivational, non-judgmental, therapeutic environment. I enjoy helping clients who may feel overwhelmed by their circumstances learn how to set goals and practice follow through. I also have experience helping those who have a history of addiction and need support in maintaining their recovery journey. I work with individual adult clients via virtual sessions to allow you to meet where you are most comfortable and better fit sessions into your lifestyle. I am excited to work alongside my clients on their journeys and will assist you in developing an individualized plan by incorporating multiple therapeutic techniques to help meet your identified goals and improve your overall quality and satisfaction in life.