Natara Ali
Introduction
Welcome to Nurturing Souls Therapy. I know seeking help can be hard and I am so happy that you have taken the courageous step to seek help. Together we can create a safe space for you to explore your thoughts and feelings and allow you to develop a better understanding of yourself, your emotions, and your relationships with others. Additionally, we can identify and explore efficient tools and strategies to help cope with challenges and work through improving your overall mental health. Through therapy, you will learn how to manage stress, regular your emotions, communicate more effectively, and develop healthier coping mechanisms. Ultimately, therapy can help you achieve a greater sense of self-awareness, improve your relationships, and lead a more fulfilling life. Whether you are struggling with anxiety, depression, anger, trauma, burnout, life changes, relationship issues, or self-identity, it is crucial for you to know that you don’t have to be alone throughout this journey. "It's not how hard you fall, it's how you get back up"
Connect
Highlights
- Accepting new clients
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
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Hindi
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Urdu
Free intro call available
Pay with insurance
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Aetna
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Cigna
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United Healthcare
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Optum
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BlueCross and BlueShield
Pay out-of-pocket
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Psychiatric Diagnostic Evaluation $130
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Psychotherapy, 50 min $130
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Psychotherapy, 60 min $130
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Psychotherapy for Crisis, 60 min $150
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Family psychotherapy, conjoint psychotherapy with the patient present $150
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Preventive medicine counseling and/or risk factor reduction intervention(s) provided to an individual (separate procedure) $100