Whether you're new to therapy or feeling stuck in your progress, I can help you overcome challenges, develop practical skills, and experience lasting change. I’m passionate about helping individuals (18+), couples, and families find balance and re-establish purpose in their lives. I specialize in supporting individuals in managing anxiety, depression, trauma, boundary setting, and relationships while fostering improved self-esteem and personal growth. LGBTQIA+ affirming! I provide a direct, relational style of therapy, occasionally using curse words for authenticity to create an open and comfortable space for honest communication.