I provide a safe, gentle environment to allow clients to grow and make positive changes in their lives. Utilizing a variety of evidence-based approaches, with the client's unique needs in mind, I bring a collaborative approach to finding healing, empowerment and strength. I am passionate about my work, and I am able to support adults, children, adolescents and families. I have experience in CBT, DBT, motivational interviewing, solution focused therapy, play therapy, and trauma informed practices. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), a modality that can help process trauma, negative experiences, anxiety, and depression. If you are looking for a space to make positive changes while feeling seen, heard, and understood, I would be honored to support you.