I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor and I’m passionate about helping individuals process and gain insight on life experiences, feel more connected to themselves and others, break unhealthy patterns, learn how to regulate their emotions, and find a healthy communication style. The majority of my practice focuses on anxiety, depression, relationship challenges, and life transitions. My approach is relational and incorporates aspects of psychodynamic, dialectical behavior therapy, and cognitive behavioral therapy.
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