Counseling is meant to challenge us as individuals, but that doesn’t mean it has to be one more stressful thing for you to have to do this week. If you find yourself feeling overwhelmed or simply looking for someone to talk to, I’m here to offer my support for whatever it is you are currently dealing with. I offer individual and family counseling for: stress, anxiety, depression, self-doubt, relationships, and parenting. All sessions are done via telehealth (online) or over the phone so that you may safely have the flexibility to talk from wherever is most convenient for you. My approach is built upon a foundation of proven techniques combined with humor and creativity that can help you to make some useful changes in your life. Getting started is oftentimes the most difficult part and you’ve already made it past that first hurdle. So feel free to reach out for a free consultation to learn more about the work that we might be able to do together.