Whether you’re seeking support for anxiety, depression, trauma, or personal growth, at Dragonfly Mental Health & Wellness, we are committed to providing compassionate, evidence-based, holistic care. Our goal is to help you develop greater clarity and understanding of self, while addressing any spiritual, physical, or emotional needs. We believe treating the whole person is necessary in order to facilitate true mental wellness and healing. Throughout the therapeutic process, Natalie will evaluate your individual needs and adapt her therapeutic approach and methods to meet those. Some approaches commonly used: Cognitive Behavioral Therapy, Person Centered Therapy, Solutions Focused Brief Therapy. Depending on the age, needs, and interests of the client, she may use art, mindfulness, bibliotherapy, play therapy, traditional talk therapy, or cognitive behavioral techniques in session. Natalie is TF-CBT and DC: 0-5 certified.