Upward Transitions Counseling, Inc, is a practice that focuses on the whole individual to include the mind, body, and spiritual components. I, Nancy Harshfield, LMSW-C, CMHIMP, CDBT spent almost a decade working in hospice care, and believe that all 3 components play an integral part in an individuals' quality of life. I take a holistic approach that integrates lifestyle, diet, spiritual practices, and the quality of your relationships to live a fulfilling and joyful life. If you are seeking out a therapist/counselor/coach please reach out for a short conversation to see if we are a good fit for one another and we can take the next steps. I commend you on taking this next step, it is a move in the right direction for healing and health.