Do you struggle to get out of bed each day due to pain or anxiety? Do you find it difficult to leave your home to participate in social events? Does chronic illness, pain or anxiety keep you from thriving not just surviving? Long term pain, illness, and anxiety can lead to more isolation more depression and this becomes the cycle of your life. That is where I come in; I believe my role is to help you sort through the barriers that keep you stuck. Together we can explore your connection with your mind, body and spirit so you can become comfortable with who you are. I have been in practice for nearly 20 years as a Licensed Social Worker. My undergraduate degree is from Eastern Michigan University and my master's degree is from Grand Valley University. I have extensive experience in treating anxiety, ptsd, ocd, chronic illness, chronic pain, self-esteem, and depression. I believe the labels which we allow to be put on us become the barriers we need to break through to become the genuine "me". I am honored to help you be you.