I specialize in helping individuals and couples who are struggling with relationship challenges. Let's work together to find long-term change and relief from past painful experiences that are holding you back. Let's regain control of your life by improving relationships with others or yourself by getting to the root of your challenges and learning new skills. I will take an outcome-focused look at your challenges and we will decide together what steps need to be taken for you to be on the road to a positive, fulfilling life. I will strive to be objective and supportive as we work on communication styles, shared meaning, perpetual issues and welcoming change. I provide straight-forward coping skills to my clients as I hold them accountable for their goals. As a wife and mother, I know how important it is to nurture those relationships that are most important to us. At times we can get lost in cycles of miscommunication, assumptions and hurt. It takes time and a focused effort to work to heal these connections. Let's reframe your ideas about yourself or your relationship. We will connect you to your core values and gain insight into the changes that need to begin. True happiness and relief can occur as we realign you with the life and relationships that you deserve to enjoy.
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