Clients come to therapy with individual needs, goals and expectations. Difficult, uncomfortable emotions may have you doubting or criticizing yourself. Perhaps you're ready to explore and heal from recent or long ago painful, traumatic experiences. You may feel growing frustration and hopelessness with a marriage filled with conflict or disconnection. Anxiety or depression create a gnawing feeling of being 'stuck' or lacking direction and purpose. My clients describe my approach as collaborative, compassionate and encouraging, supporting your goals and empowering you through insight, strategies and rediscovery.
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