Therapy for busy burnt out people pleasers. Did you know that asking for what you want or need will not cause you to lose people in your life? Did you know that you don't HAVE to stretch yourself thinner than 1 ply tissue paper? There's actually a version of your life where you aren't last on the list. And you won't feel any guilt about it either. All of that resentment you have toward your loved ones, because all of the things you've said yes to when you should've said no, will disappear. In our work together, we'll use holistic wellness practices and lifestyle changes to transform how you view yourself and your relationships. If you don't know exactly where to start, I can help. It would be my honor to guide you on a healing journey to reconnecting with yourself. Take the hardest first step by reaching out to me. Call, text, or email. I will help you. I provide quality concierge style individualized therapy including convenient online appointments. Weekends too! Call for a FREE, no pressure, 20 minute virtual consultation today and I'll help you sort through your concerns. I'll make sure I can help you with what you are looking for and you can get to know me and my work a bit! Please visit my website for more information.