Mycah Miller

My approach to therapy is informed by attachment theory, choice theory, family systems, and the wellness model - a holistic approach to health that includes mental and emotional health, and also your physical, social, occupational, and spiritual needs. Through a trauma-informed, whole person lens, I strive to create a safe space for meaningful exploration and lasting change. INDIVIDUALS The relationship you have with yourself is the most intimate relationship you will ever have. Throughout our sessions together, I will empower you with tools that can help you create a strong, authentic, secure relationship with yourself as well as others. Many individuals I work with struggle with self-trust or self-esteem, relationship issues, emotional regulation, or feelings of isolation and loneliness. Let’s work together to mindfully and compassionately help you move through life's challenges. I work with individual adults and teens of all ages, genders, orientations, and backgrounds. COUPLES I am very passionate about the impact relationships have on one’s life, health, and happiness. Specializing in couples therapy, I take a direct yet compassionate approach, challenging you to take necessary steps to grow with your partner. Most of my couples have difficulty with trust or codependency, consider themselves high-conflict or avoid conflict altogether, desire better communication, or find themselves looking for support during difficult life transitions. I aim to provide a framework in which more connection, understanding, and authentic intimacy can be created and experienced. I have experience with neurodivergence and am poly- and ENM-affirming. FAMILIES As homes grow in maturity, age, and numbers, families are always changing. Whether you are welcoming a new baby into your lives, graduating a teen out of the house, blending your families together, or separating them into smaller units, I can help you incorporate new ideas, meaning, or structure into your family system. Outside of therapy, I have experience working with families as a nanny for 5 years and with kids in various (coaching, teaching) roles for 10+ years - a reason I also love working with parents and co-parents, especially for ages 0-5 and teenagers. EDUCATION AND CREDENTIALS Licensed Marriage and Family Therapist Associate - TX license #204898 Registered Out-of-State Telehealth Provider in Florida - license #1233 Supervisor: Alycia DeGraff LMFT-S - TX license #202842 Client experience: 3+ years - individuals, couples, and families - Master of Arts in Counseling - Marriage, Family, and Couple Counseling - St. Edward's University - 2022 - Bachelor of Science in Sport Conditioning - coaching minor, psychology minor - Texas A&M University - 2018 - 200-Hour yoga teacher certified - 2025 GETTING PERSONAL I am a native Texan, a nature lover, a cat mom, and "the cool Aunt" to my two awesome nieces. Outside of work, I like to be active (yoga, climb, hike), try new recipes, and enjoy live music. As someone who has experienced chronic pain for 7+ years, utilizing mindfulness, movement, and self-compassion has been paramount in my life, and it is a true joy to share this knowledge with others. CONTACT INFORMATION If you think I could be the right fit for you, please call/text 512.553.9119 or email contact@mycahmillerpsychotherapy.com to connect. I am currently taking Telehealth, Walk and Talk (central Austin), or in-office appointments (south Austin). I look forward to talking with you! HOURS Monday - 12pm-9pm Tuesday - 1pm-8pm Thursday - 5pm-9pm Friday - 8am-3pm