My ideal client would be someone who wants to change and strive for a strong, safe, and rewarding life. I love the diversity and individuality each person offers to the world. Just come in and be yourself. I provide a calm, peaceful, safe, and judgement free environment where you can relax and know that you are working toward your goals. You will be supported through your journey and learn the coping skills needed to navigate life. I will help you find and build on your strengths, transition to the next phase of your life, and develop the ability to cope with life on your own using proven therapeutic techniques. I have 20 years experience and extensive training in both adult and adolescent clinical therapy. I have worked with those who are experiencing trauma, anxiety, substance use, chronic medical conditions, and various mood disorders. I have worked in forensic settings, hospitals, mental health centers, in home services, and schools. We all have transitions in our lives and sometimes feel alone on our journey. There are always choices to be made. Sometimes the path taken does not feel safe, causes too much stress, or feels wrong. Sometimes the choice seems too difficult. I would like to assist you while you establish goals and join you as you work to reach those goals.