Ready for a change? Therapy offers a powerful path to personal growth. Through evidence-based techniques and a personalized approach, I help clients uncover new perspectives and take impactful steps toward transformation. My goal is to empower clients to take action, creating meaningful improvements in their mental health and overall well-being. My background is in managing anxiety, depression, trauma, PTSD, and substance use. As an EMDR-trained therapist, I specialize in helping individuals process and move past painful experiences, while my expertise in CBT and DBT ensures that you gain practical skills to manage your emotions and thoughts effectively. Are you seeking a compassionate and experienced therapist to guide you through life’s challenges? Are you looking for a therapist who will do more than just nod when you share your concerns? Reach out to schedule your consultation today. I look forward to hearing from you.