Are you tired of consistently feeling on edge and defeated by your persistent inner critic? Do you desire greater presence and authentic connection to yourself and those around you, but feel held back by self-doubt and anxiety? Are you ready to overcome these challenges by embarking on a journey of self-discovery and growth, to finally find peace within yourself and build a life you love? You're in the right place, and I welcome you to the beginning of your healing journey. I am dedicated to providing my clients with holistic care that nurtures their physical, emotional, and spiritual well-being. I specialize in working with women who are experiencing anxiety, depression, low self-esteem, emotional dysregulation, and relationship difficulties, and I focus on addressing the underlying traumas that may be contributing to present symptoms. In addition to these challenges, I also help clients navigate life stressors and transitions as they arise. Throughout therapy, I will guide you in gaining the self-understanding and internal tools needed to strengthen feelings of happiness and fulfillment in your daily life, while maintaining a safe, collaborative, and empowering therapeutic environment. It is an honor to be a part of each client’s healing journey, and I look forward to supporting you on yours!