I specialize in working with children, teenagers, and families to understand, accept, and overcome challenges related to their mental health. I support my clients and their families by collaborating every step of the way to process emotions, create attainable goals, learn new skills, and improve everyday behaviors and routines across home, school, and community environments. I use evidence-based theories to help with ADHD, anxiety, depression, mood disorders, trauma disorders, & general behavioral challenges. My treatment uses elements of Cognitive Behavioral Therapy, Play, and Strength-Based practices to teach coping strategies, replacement behaviors, the connection between thoughts and actions, and emotional regulation skills. I value creating a warm and safe environment where my clients feel confident to explore, grow, and meet their therapeutic goals. I am happy to answer any questions you may have throughout this process so that you feel comfortable with your treatment decisions.
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