I am a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. Using a holistic and integrative therapeutic approach, I work with individuals and couples to manage and decrease depression and anxiety; process grief; learn self-acceptance; improve relationships; and more. I am a Licensed Mental Health Counselor Associate with three years of clinical education and two years of clinical experience. I am also an author of books on parenting, relationships and depression.