Modern Sessions
Introduction
We’re on a mission to create a different kind of therapy experience. At Modern Sessions, we are anti-awkward, stuffy, or cookie-cutter. We’re here to provide the individualized, tailored expertise you deserve in a space that’s affirming, genuine, and wholly focused on your healing. We accomplish this doing our own work first, because we can’t take someone anywhere we haven’t gone ourselves. That’s right: your therapist has done the hard work of therapy themselves. So not only are you sitting down with someone who is highly trained and specialized, but who can also truly empathize with you because they’ve been there, too. Each of our therapists has been trained in multiple modalities, allowing us to create a custom, tailored plan for you. Whether you’re experiencing anxiety, burnout, trauma, or something else, these approaches extend beyond traditional talk therapy so that you can experience deeper, more permanent healing and change. Schedule a free consultation with us, where you’ll have an opportunity to share what’s brought you to therapy, ask any questions, and allow us to connect you to the team member whose skills & experience are best suited for you & your goals.
Connect
Highlights
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LMFT #15738 (AZ)
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LMFT #8572 (ID)
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LMFT #124536 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Communities
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Feminism
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Racial Justice/Equity
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LGBTQIA+
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Military/Veterans
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
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Spanish
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Portuguese
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Italian
Pay with insurance
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Aetna
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Out of Network
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Out of Pocket
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Optum
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Blue Shield
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United Healthcare
Pay out-of-pocket
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50 mins $100 - $175