Misty LaFree

My goal is to create a safe space where you can bring your entire, authentic self to the table and leave feeling encouraged, seen, and heard. I believe that healing is not linear and that it takes time. It is a privilege and a blessing to witness people changing their narratives and reclaiming their stories. I completed my Masters of Clinical Mental Health at Grand Rapids Theological Seminary (Cornerstone University) in 2021. I began my counseling journey in non-profit work prior to making the switch to private practice. While in my graduate program, I interned at Bethany Christian Services in their refugee program to help individuals cope with the trauma associated with fleeing their homes. I also interned at Adolescent and Family Behavioral Health services where I helped implement dialectical behavioral therapy (DBT) for teens and young adults struggling with bipolar disorder and borderline personality disorder. I believe wholeheartedly that the most important part of counseling in the counseling relationship. My commitment to counseling is the same that I have for my clients – I will come with open hands and an open heart, addressing friction, and encouraging my clients through life’s hardships. I am trained in Cognitive Behavioral Therapy (CBT) to provide access to skills which address anxiety, depression, and general life transitions. I am certified in EMDR and soon will be certified in Trauma-Focused CBT to help individuals navigate through complex trauma within their narrative. In session you will likely be equipped with various tools from solution focused therapy, family systems theory, strengths-based therapy, narrative therapy, and mindfulness. I believe that therapy is different for each individual and I will do my best to navigate finding out what works for you with you so that you feel empowered throughout the counseling experience.