Hi! I'm Mishell Knoess (pronounced niece) and I specialize in working with women who have had an adult diagnosis of ADD/ADHD. I'm also training in EMDR to help people who have experienced complex trauma or major trauma. Complex trauma is the accumulation of many small hurts over time. Each hurtful experience by itself wouldn't necessarily cause you to want to go to therapy, but when you put them all together as a whole it creates a bigger picture of pain and heartache. Some topics for complex trauma can include: repeated rejection with peers, difficulty with jobs, or family struggles, excessive criticism from authority figures, unhealthy romantic relationships, and more. I work with clients online via telehealth and also in-person in my office in Redding, California. I have an administrative assistant who will quickly respond to your email or call and help you determine if we're a good fit and schedule you on my calendar. I'm an associate clinical social worker. I work under the mentorship and guidance of Jessica Wilkerson, Licensed Marriage & Family Therapist.