My name is Mirrah and I am a therapist and mindset coach. I became a therapist to put happiness and positivity back into the world by guiding individuals to find their light and inspire others to do the same. I work with clients who experience depression, anxiety, trauma, substance use, and self-image issues. I specialize in working with athletes and have experience working within the range of teenagers to older adults (16-65+ years old). In therapy services with me, we will develop an alliance where I will support you in confronting your limiting beliefs and transforming your reality using positive and reflective thinking. I will empower you for you resilience and hold you accountable to remain active in the change you want to see for yourself. If beholding the powerful tool of mindfulness is something you think would assist you in your day to day life, I'd love to help guide you in doing so.