Life can be a complex journey of ups and downs often difficult to navigate on your own. For you, these difficulties may show up in the form of depression, anxiety, relationship struggles, trauma, or questioning the meaning of life, among other things. When you are feeling overwhelmed, therapy can be a helpful place to turn. I am passionate about working with you to find meaning in your life story while looking toward the future with hope. With an attachment-based approach, I work with you to build a meaningful connection as the foundation on which to create long-lasting change. We will work together to find creative solutions and healing as well as new ways to engage in relationships. I am also comfortable exploring the impact of religion/faith on your journey. For some, faith has been enriching and meaningful. Others have experienced harm and trauma on their spiritual paths. I can join with you wherever you are on your journey. I enjoy working with teens and young adults in individual and/or the family setting. Together we will find hope, explore who you are as a parent/family, and strengthen your relationships with each other. If you, your child, or you and your partner are feeling overwhelmed, give me a call. I am also a Prepare/Enrich Certified Premarital Therapist.
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