As your therapist, I will be your companion on your journey of self-exploration. I will hold space for you to be exactly who you are and support you as you grow into the person you want to be. I believe that, at the core, all people have an inner healing intelligence. Together we will create a safe container for you to access your inner wisdom and remove barriers to self-growth. In therapy, we will identify appropriate counseling goals and cultivate the strengths already sourced within you to allow you to navigate the challenges in your life and reach a higher level of self-understanding. I value diversity in my personal and professional life. I enjoy working with people from different cultures, religions, gender expressions, and sexual orientations. I practice LGBTQ+ affirmative therapy, and no topic is off the table. While I love helping people with all life challenges, I have additional training and experience with trauma. As part of my trauma-informed approach, I have completed phase one training in Brainspotting, a neurobiological approach to healing trauma. In addition, I am certified in psychedelic-assisted therapy. I also hold a Master’s degree in Organizational Development and Leadership, so I am passionate about working with people looking to cultivate fulfillment in their professional lives.
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