Have you been impacted by the fires in Los Angeles? Find therapists with availability.
Clinician Headshot

Mindful Solutions Counseling

www.mindfulsolutionsmh.com Mindful Solutions Counseling
Specialties: Addiction, ADD/ADHD, Anxiety, Behavioral Issues, Child or Adolescent,
Insurance: Aetna, BCBS, Beacon, Cigna, Medicaid,

Introduction

Mindful Solutions Counseling was founded by Heather Perez Trowbridge LPC-S who after working in multiple settings in the DFW area, found that her passion was to help individuals and couples find positive solutions and move forward using Solution Focused Therapy. The therapists at Mindful Solutions Counseling strive to help each client discover and achieve their goals in a professional and confidential setting. The fundamental therapeutic model used at Mindful Solutions Counseling is Solution Focused Therapy. Solution Focused Therapy is a hope friendly, future-oriented vehicle for formulating, motivating, achieving, and sustaining desired behavioral change, which helps clients change by constructing solutions rather than focusing on problems. When you first walk in the waiting room you will immediately recognize the warm and relaxing atmosphere, and the lack of a cold and sterile environment of many medical offices. All the offices have large windows that allow for lots of natural light, and reduce the need for bright artificial lighting. Each of the offices have their own layout, but they are designed with intention to help everyone that walks in immediately feel safe and comfortable.

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC-S #71867 (TX)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English
  • Spanish

Payment options

Pay with insurance

Mindful Solutions Counseling accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • BCBS
  • Beacon
  • Cigna
  • Medicaid
  • Magellan

Pay out-of-pocket

Mindful Solutions Counseling has not provided out-of-pocket fees. Get in contact for more information.

Locations

Mindful Solutions Counseling
Fort Worth, TX 76116-7157
Telehealth - Mindful Solutions Counseling

Frequently asked questions

Is Mindful Solutions Counseling accepting new clients and do they offer online appointment requests? Mindful Solutions Counseling is currently accepting new clients but has not enabled online booking.
Does Mindful Solutions Counseling offer telehealth appointments? Mindful Solutions Counseling does offer telehealth appointments.
What areas does Mindful Solutions Counseling specialize in? Mindful Solutions Counseling specializes in the following areas: ADD/ADHD, Addiction, Anxiety, Behavioral Issues, Child or Adolescent, Depression, Family Conflict, Marital and Premarital, Men's Issues, Self Esteem, Self-Harming, Sexual Abuse, Substance Use, Suicidal Ideation, Trauma, and Women's Issues.
Therapists / Therapists in Fort Worth / Mindful Solutions Counseling
Monarch
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Monarch help Write for us About us

Get inspiration straight to your inbox.

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2023 SimplePractice, LLC

Privacy Terms Accessibility