You may be struggling through anxiety, depression or stress over a life transition. Perhaps you feel as if you’re being pulled in too many directions at once. Or you wonder if you’re making the right decision about your relationship, your career, or your purpose. It is possible find a way forward that brings you fulfillment. My goal is to help you identify what’s troubling you, and to guide you to the changes you desire. I wasn't always a therapist - I have worked in the Fortune 500 world and have also owned my own small business. In fact, I have nearly three decades of practical experiences and real-world insights that I bring to every conversation. By talking and processing together, we can collaborate on ways for you to reach your goals. I love supporting people in coming to a deeper understanding of both themselves and their goals in life. You’ll experience a fresh perspective through real-world conversation, positivity, and gentle humor. Our first session is a chance for you to talk about what you’re struggling with and what you hope to achieve in counseling. From there, we'll work together to help you recognize and move past internal barriers, leave emotional pain behind, and move toward attaining goals that lead to a better life. I provide virtual throughout Colorado and in-person sessions in Denver and Boulder.
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