I have been providing therapy for over 10 years with individuals, couples, and families. Since a young age I have been curious about what leads to people being who they are. This has led to me developing an approach to therapy of guiding you along a process of developing a better understanding of yourself, your relationships, and why you might find yourself “stuck” in the same patterns repeatedly that are leading to you wanting to make a change in your life. I am passionate about providing people a safe space to heal from trauma they have experienced by using Eye Movement Desensitization and Reprocessing (EMDR) therapy. I also have completed additional, specialty training on treating trauma-related dissociation. I really enjoy working with couples and utilize Emotionally Focused Therapy (EFT) to help couples understand underlying emotional experiences and experience new ways of interacting with one another. I also believe people deserve to be their authentic selves and am passionate about being a safe support to the LGBTQIA+ community.