The truth is, our world is unpredictable. Our lives are jolted by circumstances that are wonderful, exciting, + lovely–circumstances that are terrible, tragic, + awful. These two opposites do not cancel each other out. Life is both incredible + hard. Therapy is a courageous choice to explore the impact these circumstances have on our lives. The goal of therapy is to help you flourish–to work from the core of who you are to equip you with the necessary skills to live the life you desire. It would be an honor to come alongside you in this aim. I am a graduate of The Seattle School of Theology + Psychology, receiving both my Masters in Divinity + Masters in Counseling. As a psychotherapist, my work is informed by relational, trauma-informed, and psychodynamic approaches. I am skilled in working with relationship + family issues, trauma, shame, life transitions, + spirituality. I am committed to my clients finding the freedom and healing they deserve. When you are ready, let's take the first steps towards health together! Reach out to me here or at corecounselingseattle.com. I look forward to hearing from you!