Michelle Woodward offers mental health counseling in person at her Bothell, WA location, as well as online mental health counseling for adults living anywhere in Idaho or Washington State. Michelle grew up in the Pacific Northwest and has lived on both sides of the Cascade Range in Washington State, as well as north Idaho. Michelle is an outdoor enthusiast, with a passion for hiking, cycling and skiing and adventures of all kinds, especially those that include her family. She provides individual mental health counseling with specialties in treatment of depression, anxiety, PTSD, insomnia and relationship issues. Michelle utilizes an active approach to therapy, using evidence-based practices that lead to relief of symptoms of anxiety, depression, sleep issues, trauma and relationship dissatisfaction. While providing safety, warmth and support, she will challenge you to integrate mood, behavior and relationship tools into your daily life so you can start enjoying your life again.
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