Do you struggle with the concern for others over your own needs? Are you searching for meaning in school or your place in a career? Have a deep desire to find connection and purpose? If asking for help causes you to feel like a burden, I am here to let you know that what you have to say matters. Whether you are struggling with anxiety, stress, work-life balance, school, or how to find a meaningful career, counseling can help you calibrate to a more genuine, resilient self. I utilize an integrative, holistic approach reaching beyond talk therapy with a somatic, neuro-informed approach to address deep, limiting patterns. Having a safe space to process your experiences while engaging tools for nervous system regulation, self-care routines & adaptable coping skills is essential to building a foundation for empowerment. I see you where you are and know the overwhelm you may be carrying. Focusing on your own wellbeing and gaining a deep understanding of self, you can shed the inherent concern of pleasing others & transform into your genuinely authentic self finding purpose and connection. Helping clients heal and become empowered adds meaningful passion to my life!
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