Welcome! I am committed to helping individuals learn more about themselves by creating a safe, empathic space to explore life's concerns. When we have the courage to look within and turn toward ourselves with compassion, we ultimately uncover it is OK to accept ourselves just as we are. While realizing we have the potential to go after what we truly desire for ourselves. We slowly start to discover our capacity to change what use to seem finite. My work focuses on targeting ineffective thoughts, behaviors, habits, and beliefs surrounding your view of self, others, and the world. Through this journey, individuals begin to FEEL again as they allow themselves to experience emotions once numbed by fear and insecurity. I believe in taking a collaborative approach in helping you reach your goals, because YOU CAN reach them! It would be a privilege to walk alongside you as you master the practice of healing.
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