Michelle Luna

I'm a somatic psychotherapist, specializing in all trauma, grief, & chronic pain/illness for individuals. No matter what brings you to therapy, I work with you to identify and heal any barriers or trauma responses in your life today. I address client needs from the inside-out by honoring all dimensions of body, mind, energy, emotions, and spirit. Learn to holistically capitalize on the healing power with mindful and intentional exploration. I offer a deeply human approach to therapy by connecting inner healing to the wisdom of your body's own intuition and the neurobiology of your brain. What makes me different? A Body-Based Somatic Approach to therapy. I use a combination of somatic therapies, attachment-focused therapy, and EMDR therapy to promote the gentle release of trauma from mind and body. Somatic Therapy is integrative and holistic because it's body-based and bottom-up versus other therapy approaches that only focus on the cognitive layer of healing but does not integrate the whole person, neglecting the true self inside of you. The body-mind connection operates as one and holds all the wisdom to our pasts, our grief, trauma, addictions, or anything we want more clarity around. Even if you're curious and seeking to understand yourself- this is the route to true, authentic connection to healing the fragmented self and your highest potential that's born out of love and safety. My approach honors emotional and physical well-being, recognising the profound connection between the body, mind, and emotions. It acknowledges that stress, past experiences, and emotional energy can become stored within the body, sometimes leading to physical discomfort, tension, emotional overwhelm, or a sense of disconnection. Rather than focusing solely on thoughts or behaviours, this approach works directly with the body’s natural intelligence, supporting self-exploration, emotional release, and deep healing.