I wholeheartedly believe that within every person is the potential to heal and grow through healthy, non-judgmental, and attuned relationships. I provide the safe space and unconditional support necessary for my clients to better understand themselves, process unresolved wounds, cope with circumstantial changes, find meaning in their lives, and develop belonging in their communities. Always tailored to my client’s needs and strengths, I draw from multiple therapeutic frameworks including acceptance and commitment therapy, eco-therapy, somatic therapies, and trauma and resiliency informed care. Outside of therapy, I find a deep sense of belonging and peace in natural spaces. I am an avid swimmer and surfer and love to hike with my dog.