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Michelle Cauley

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Clinical Psychotherapist-Consultant-Coach Cauley & Associates Inc.
Available this month
Specialties: Anxiety, Couples Counseling, Grief, Stress, Life Coaching,

Introduction

Taking that first step to contact a therapist can feel overwhelmingly anxiety-inducing. If you are grappling with stress, burnout, or mental exhaustion, you may feel as if you’ve hit a dead end or you can’t see beyond your current struggles. You know that saying, "you can’t see the forest for the trees"? This is the case when you live in your own thoughts. It becomes hard to gain perspective. Discovering, learning and applying practical tools to help you manage your stress and make positive changes in your life is possible. My specialties include working with adult individuals dealing with high-functioning depression, anxiety, trauma, and grief as well as couples facing challenges in communication, connection, and trust. I utilize evidence-based methods and cognitive coaching tailored to you and your specific concerns. Our work together is a joint effort. It's important to remember that you're not alone in facing these challenges. Together, we can prioritize finding balance, both for yourself and your relationship.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Connect

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCSW #21583 (CA) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Racial Justice/Equity
  • Feminism
  • Lesbian, Gay, & Bisexual
  • Military/Veterans

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Psychotherapy $210 - $310
  • Couples Psychotherapy $285 - $385

Locations

Video Office Telehealth

Frequently asked questions

Is Michelle Cauley accepting new clients and do they offer online appointment requests? Michelle Cauley is currently accepting new clients and can be booked on the Monarch website. Michelle Cauley also offers a free consultation.
Does Michelle Cauley offer telehealth appointments? Michelle Cauley does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Michelle Cauley specialize in? Michelle Cauley specializes in the following areas: Abandonment, Anxiety, Attachment Issues, Bipolar Disorder, Career Counseling, Coping Skills, Couples Counseling, Depression, Divorce, Emotional Abuse, Grief, Infidelity, LGBTQIA+, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, PTSD, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma, Women's Issues, and Work Stress.
Therapists / Michelle Cauley
Monarch
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