Let's move forward together! With over 20 years of experience in psychotherapy, I am a social worker who provides expert guidance in addressing anxiety, stress management, relationship issues, and work-related conflicts. I believe in using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness to help clients navigate challenges and achieve their goals. With a supportive, direct, and goal-centered approach, I am committed to empowering individuals to build resilience, improve mental health, and create positive life changes. I believe in fostering a strong therapeutic alliance that promotes clarity, personal growth, and lasting transformation. Together we can achieve the changes you want to achieve in your life.
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