You may find yourself going through life on autopilot. Each day feels like an endless task list with an absence of feeling connected to moments that bring you joy. Reaching out for help can be incredibly difficult. Choosing to take this step may require you to confront the thoughts and emotions that exist underneath the surface and have become barriers to creating a fulfilling and meaningful life. As a therapist, I aim to walk alongside you with authenticity and compassion to support you as you move toward what matters most to you. Through this, we will work together to explore what will lead you to a life full of meaning and connection.