Are you struggling? Are you feeling the need to withdraw from the world or have you lost your spark? Ready for a change in your life? Living an intentional life is hard work, yet it is some of the best work that you can ever do. Through psychotherapy, I can guide you to use your resources in order to increase your self-awareness, improve your decision-making and problem-solving skills, and create a path to the life you want. I am here to guide you in becoming your own master of personal growth. It is my privilege and honor to have the opportunity to join you on your personal journey towards a healthier and happier life. Clinically, I practice using the biopsychosocial approach to the development and maintenance of mental health by using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and Mindfulness-based Interventions. I also incorporate insight-oriented and client-centered therapies I enjoy working with individuals who are looking to work collaboratively to gain a deeper understanding of themselves. I will bring empathy, warmth, and compassion to each session. Within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potentials.