Beginning the process of self-discovery and healing, I am here to support that directive movement. As a PhD Candidate and MFT-INT, I specialize in offering a holistic, person-centered approach to therapy that blends elements of Gestalt, Somatic and Jungian therapeutic orientations with a yogic perspective. There is a guided offering to rekindle a sense of self-awareness and connection between your body and mind through mindfulness theory and somatic therapeutic approaches to be aligned with your therapeutic needs. The process of building a genuine, empathetic connection is vital for the effectiveness of recognized growth and my objective is to be present in that journey wherever you may be and delve in to truly understand the presented unique experiences. Additionally, I am trained in EMDR sequencing to assist in guiding recovery from past traumas and PTSD. Yoga asana and breath work techniques will also be incorporated to assist in awareness of the significance of the vagus nerve and the parasympathetic nervous system in the healing process. Therapy has the ability to provide new perspective and insight into the challenges that may be layers of difficulties in your present experience. This offering is to create a purposeful effort towards healing relational dynamics internally and with those you are connected to. There is a path to healing and there are tools that will serve you to reach your internal health and maintain your growth. This contact is a direction to cultivate your strength and harness your resolve and discernment to assist you reach a future of self driven direction.
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